As a highly motivated entrepreneur and fitness enthusiast, Laura Laboissonniere has a passion for encouraging and motivating women, and giving back to her community. She owns two Pure Barre studios in Westport and Fairfield, CT. She’s also co-founder and owner of Elliptica Studios, the first group elliptical studio in the country. She graduated from the University of Tampa with a bachelor’s degree in advertising and public relations; while there, she was vice president of sorority Delta Gamma and the Greek honor society Order of Omega. Then, she received her master’s degree in curriculum and instruction at the University of South Florida. Laboissonniere is an active member of the Junior League of Greenwich and was named one of Fairfield County’s 40 under 40 recipients.
Less cardio and more strength! A muscle building and conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of dumbbells and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component.